Forskolin is an active compound found in the roots of the Indian coleus (Coleus forskohlii), a tropical plant related to the mint.
For centuries, this plant has been used in traditional herbal medicine to treat various conditions and diseases.
Scientific evidence has shown that some of these health benefits may be true.
Forskolin gained popularity as a supplement to lose weight in the US. UU after being featured on Dr. Oz’s program in January 2014.
Most of the products that are on the market today provide a highly concentrated dose of this plant extract.
The commercialization of this product focuses on the levels of purity and concentration of each pill.
In this review of the supplement Forskolin 250. Here we explain what the Forskolin, how it works, what ingredients contain, their side effects, reviews of real customers, prices, and the best places to buy it (last update 2018).
Modern scientific research has linked forskolin extract to having several positive health benefits.
Regarding weight loss, scientific studies have been completed using animal test subjects, which have demonstrated that forskolin can help to release stored fat cells.
There have been a few human studies as well. One clinical trial involved 30 obese men. They were split into two equal groups, one receiving a daily Forskolin 250 supplement, the second a placebo.
At the end of the study, it was found that the group taking Forskolin 250 had significantly lower body fat than the placebo group. The conclusion was that forskolin had “Elicited favorable changes in mass body composition by significantly decreasing body fat percentage.”
The action of forskolin that causes this effect is not well understood. However, it can increase the production of testosterone, which is known to accelerate the release of fat cells. On top of that, it can reduce weight gain and increase muscle mass, which is why it is popular amongst the fitness community.
At the heart of this supplements, the potential appears to be that the processes that Forskolin 250 enhances stimulate thermogenesis in the body, which leads to an increase in the burning of body fat. This process is instigated by the fact that forskolin increases the cellular levels of a compound called cyclic adenosine monophosphate, or cAMP.
Forskolin provides different benefits, not only related to weight loss:
Forskolin has been shown to have great ability to affect weight loss. One study found that women who were a bit overweight and used forskolin avoided additional weight increases.
In addition, the researchers noted that those who received the Forskolin supplement noticed decreases in fatigue and appetite.
This study was conducted among less than 100 participants, so conclusions based on their results should not be taken to a large extent.
Another study conducted among middle-aged men who were reported as “obese” found much more exciting results.
This study found that men who received Forskolin could see a change in the composition of body mass, with less fat and more muscle.
In addition, it was shown that Forskolin increases testosterone levels by up to 30%.
This study offers an idea of the potential of Forskolin to effectively increase testosterone levels and develop lean muscle mass.
Thanks to its potential to increase testosterone levels and the formation of muscle mass, Forskolin increases the basal metabolic rate, stimulating the burning of resting calories.
This is a great benefit, considering that, in the long term, a high metabolic rate helps to keep the weight loss.
On the other hand, most of the restrictive diets used to lose weight, cause a moderate loss of muscle, so this effect of Forskolin supplement has a greater degree of importance, especially in people with a greater degree of overweight.
In addition to the effects already mentioned, Forskolin has been used for a long time in traditional medicine to treat blood pressure.
In a study of older adults with high blood pressure, 75% of those who took Forskolin supplements were able to reduce their blood pressure measurements.
Meanwhile, a study in rats reported that Forskolin improved blood sugar levels, but no study has examined this effect in humans.
While the research to date is far from conclusive, scientists have found potential benefits of Forskolin for people with other health conditions, including:
Generally, the positive effects of the Forskolin 250 supplement as observed in several scientific studies are:
It’s really great to have a dietary supplement that is easy to take, and easy to remember when to take.
Forskolin 250 is taken once per day. All you have to do is take two tablets once per day before food, with a glass of water.
So you don’t even have to remember to take it three times a day between meals, before meals, on an empty stomach, or on a full stomach. It is a wonderfully simple way to kickstart weight loss.
Forskolin 250 contains 250mg of only pure forskolin in each capsule. The only other ingredients are:
These other ingredients are there purely to create the capsule that the pure forskolin dose is contained in.
So there are no fillers or additives, it really is about the single active ingredient.
This is an effective dose with a great capacity to activate the accumulation of cAMP. CAMP (also known as cyclic adenosine monophosphate or cyclic amplifier) is a cellular messenger that intervenes in different biological functions.
Cellular messengers have the ability to decode the messages of other messengers (epinephrine, serotonin, etc.) and carry out a certain function in the cells.
The activation of cAMP is an important process that intervenes in the regulation of blood glucose and fat metabolism.
Like many supplements that are commonly used to lose weight, there are many companies of bad repute that sell what they claim to be Forskolin extract which is dangerous and contains unnamed ingredients. If you have decided to buy Forskolin, it is advisable to consume pure Forskolin extract.
For safety reasons, it is important that you only buy supplements from reliable companies, carefully follow the dosage instructions and take these supplements under the supervision of your doctor.
On the official website, you can find the Forskolin supplement with the highest purity in the market.
The effective dose of Forskolin to achieve weight loss, prevention of weight gain and preservation of muscle mass is 100-250 mg of Coleus forskohlii (10% forskolin), twice a day.
It can be taken before eating or accompanied by a snack for better digestion. It is also recommended to consume it with a glass of water or diet drink.
While no side effects were observed in some weight loss studies with the administration of Forskolin, it is important to know the possible problems and interactions that you might experience.
A laboratory study looked at the effects of Forskolin on the genetic material and found evidence of genotoxicity, the destruction of DNA that can lead to mutations and cancer.
Taking Forskolin can also cause rapid heartbeat (tachycardia) or irregular heartbeats in some people, so in case of these symptoms, it is advisable to stop taking Forskolin and consult the doctor.
Because this supplement reduces blood pressure, who suffer from postural hypotension should avoid taking Forskolin. In the same way, those who are in treatment with beta-blockers or nitrates should also avoid taking this supplement.
Pregnant women who breastfeed, have blood disorders, are about to undergo surgery or are in an immediate postoperative period (within two weeks after surgery) or suffer from heart disease should not take Forskolin.
There are also preliminary indications that Forskolin could increase the size of cysts in women with polycystic ovarian syndrome, so you should not take it if you have been diagnosed with PCOS.
While it is not a scam, Forskolin is not a magic supplement to lose weight.
It is more of an assistant, which must be accompanied by changes in lifestyle if you want to see results.
It is possible that better benefits are obtained in case of people who do not want to gain weight.
Whenever you obtain a Forskolin supplement from the official website, you can be sure that it is not a fake alternative or with filler ingredients.
*Disclaimer: Product results may vary per individual and results displayed in testimonials are not typical. Products are intended for use in conjunction with a diet and exercise regime. All testimonies displayed on this website are 100% genuine.
The official site of Forskolin 250 offers different options. Taking into account that needs a total of 60 capsules per month, are the following offerings:
*Disclaimer: The prices and offers are as of the time of our review, prices and packages may change without notice and are not guaranteed by us.
Wolfson Berg Limited is a company that backs its products 100%.
They are so sure that will be amazed at the results achieved with its product, that they are willing to let you try risk-free for 60 days.
That means that, if you take the product according to the instructions and are not satisfied with the results, you can request a refund whenever it is within 60 days of purchase.
Any way you look at it, you win!
While there may be other supplements that stimulate more specifically the loss of fat, this is a more natural herbal compound.
Considering that a large part of people fail in their treatment to lose weight in the long term due to the loss of muscle mass, this is a supplement that can prevent this failure and avoid the demotivation caused by weight regain.